Strength and fitness
Ballet is an excellent form of aerobic activity and muscle toning. In children it develops a strong, lean and fit body for life.
Artistry
Being able to express yourself through dance is one of the most joyful gifts to give a child.
Focus and concentration
Memorising exercises and performing them, listening to the teacher and learning the movements and understanding your body all help to focus a child’s mind on a specific task.
Elegance and grace
Ballet maintains the good posture we have as children and builds strong core muscles so that the body can operate gracefully and effectively in all situations.
Self-confidence
Working towards examinations and performing in competitions and shows develops self-confidence in children as they achieve together in dance.